Metabolism


This is your one stop guide to everything you need to know about metabolism.

You will learn...

  • what metabolism is
  • different categories of metabolism
  • how we produce energy
  • how to support metabolism

Download your FREE guide to Nutrition and Metabolism now!

Factors that Influence Metabolism


Sex

Differences between body fat and muscle

between men and women equate to different

caloric burn. (i.e., A man who has less body fat

and more muscle than a woman of the same

age/weight/height would likely have a higher

resting metabolic rate.)